Welcome to Fitness Clubs Guide
Baileys Fitness Club Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
About Fitness First Health Clubs
from: If you are looking for a place to exercise and receive personal training and you live in the Maryland, Virginia, Washington DC, or South Florida area, you might want to consider attending a Fitness First Health Club. These clubs feature health and fitness centers which offer a variety of options in health and fitness equipment in addition to classes where you can expand your horizons and achieve your fitness goals. Fitness First Health Clubs offer exciting fitness options including yoga training, Pilates, aerobics, cardiovascular training, and even spinning classes (which uses a special exercise bike), and it's all included with your paid membership. Of course, this isn't all that's available to you in a Fitness First Health Club; consider some of the following amenities to help you decide whether or not a Fitness First Health Club would meet your fitness and training needs.A Variety of Locations
With 19 different locations in Maryland, Virginia, DC, and Florida, there is likely a Fitness First Health Club close to where you live or work. While Fitness First isn't the largest chain of health clubs in the nation, the staff at these fitness centers works hard to help ensure that it's one of the best. As the chain continues to grow, you can expect each new location to have the same dedicated staff, in-depth classes and activities, and top-notch equipment that has become synonymous with the existing Fitness First Health Club locations.
Activities and Equipment
No fitness center would be of much use to you without great equipment and a variety of fun and exciting activities to participate in, and this is an area where Fitness First Health Clubs excels. The clubs pride themselves in featuring the latest equipment, classes, and activities, and they're adding new and exciting things all the time. With well over 100 different classes offered among all of their locations, there will always be something to do that will help to make getting fit fun while minimizing the time that it takes to get into the shape that you want to be in.
fitRewards
One other major consideration that you should keep in mind when considering joining one of these clubs is the fitRewards program that is offered in addition to the activities within the club itself. With two different fitRewards membership levels, you can choose the rewards plan that's right for you. Earning points with fitRewards is easy, and the points that you earn can be exchanged for great prizes just for continuing to work toward your established fitness goals.
Baileys Fitness Club News
Fitness fanatic, 28, 'crushed to death by home weights' - Metro
Fitness fanatic, 28, 'crushed to death by home weights' Metro A wannabe weightlifter has been crushed to death by the equipment he bought to 'save money on gym fees'. Chris Bailey died during a workout in his garage, just hours after a lengthy drinking session with friends. The 28-year-old's body was discovered ... CRUSHED TO DEATH IN HOME GYM Portslade fitness fanatic crushed to death by his home gym Fitness fan 'killed by weights bar' |
Fitness fanatic crushed to death by barbell - San Francisco Chronicle (blog)
Fitness fanatic crushed to death by barbell San Francisco Chronicle (blog) His landlord, Oliver Steer, found the body of Chris Bailey, who recently had bought the work-out bench to save money on gym fees. (Steer) said: “I found him on the bench with the bar across his chest. “I tried to wake him but I knew he was dead. |
Get health, fitness, safety advice at Phenix City health fair Thursday, May 24 - Columbus Ledger-Enquirer
 Columbus Ledger-Enquirer | Get health, fitness, safety advice at Phenix City health fair Thursday, May 24 Columbus Ledger-Enquirer In this photo from the 2011 event, Betty Bailey, right, gives Lillian Scarborough a ride. Pat Harrell, who organized the event and works community relations for Parkwood Health Care in Phenix City, said there will be over 30 health care providers at ... |
Community bulletin board: Week of May 20 - Longview Daily News
Community bulletin board: Week of May 20 Longview Daily News New leaders desiring to revive the club can call Jim, 425-5123, Gordon, 425-3641, or Margaret, 423-4760. Fourth Annual I Topped The Rock 5K Fitness Walk and Fun Run: The event will be held June 2 beginning at 10 am behind Castle Rock Middle School, ... |
Laser Levels and Motion Capture Show Everything You Know About Bike Fit Is Wrong - Wired News
Laser Levels and Motion Capture Show Everything You Know About Bike Fit Is Wrong Wired News By Chuck Squatriglia Kevin Bailey of 3D Bikefit uses a background in anatomy and physiology, and cool stuff like laser levels, to ensure cyclists get the best fit possible. Photo: Jim Merithew/Wired Even from 20 yards away, Eddie Borysewicz knew from ... |