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Bicycle Exercise Fitness Life News

The Green Space: Save gas, dust off bicycle and get some exercise - Leavenworth Times


The Green Space: Save gas, dust off bicycle and get some exercise
Leavenworth Times
For many people biking is a daily way of life, not just an annual celebration for the month of May. Bike enthusiasts may participate in biking for many reasons, exercise for one, to reduce the number of cars on the road, ease traffic congestion, ...

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Gilbert charter school Edu-Prize bans bikes - KPNX-12


Gilbert charter school Edu-Prize bans bikes
KPNX-12
"Every parent has to drop their child off now, and traffic in the morning is extremely congested," said Carlson, who lives in the nearby Stonehenge community in Gilbert. "Research shows that kids that get exercise before school are more focused and can ...

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Dotsie Bausch: Enjoying the ride of her life - Yahoo! Sports


Dotsie Bausch: Enjoying the ride of her life
Yahoo! Sports
Cycling may not have saved her life, but it's helped her to live a healthy one. "Just to heal my body again, get the endorphins going, get to sweat - just the simple things we do to release stress," Bausch said. "The wind in my hair and riding around ...

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Positive spin: Book your exercise activities onto your calendar for best results - Seacoastonline.com


Positive spin: Book your exercise activities onto your calendar for best results
Seacoastonline.com
Exercise becomes a routine, yes routine, part of their life, which is certainly the ultimate goal toward staying healthy. Undoubtedly, the most difficult step is that first one — incorporating regular physical activity into our schedules.

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My So-Called Quantified Life - Technology Review


Technology Review

My So-Called Quantified Life
Technology Review
Until recently, I didn't pay much attention to the data that makes up my life—how many steps I take each day or miles I bike each week, how often I update my Facebook status, feel stressed out, or have a drink. A growing group of people do track this ...

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