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New bike shop ready to ride - Coos Bay World
New bike shop ready to ride Coos Bay World BANDON – A former two-time United States national cycling champion who raced professionally for several years has opened a much-anticipated bicycle shop along US Highway 101 in Bandon. Karl Maxon, a Bandon resident for nine years (the past three years ... |
Get Moving for Better Mental Health - MarketWatch (press release)
Get Moving for Better Mental Health MarketWatch (press release) Will riding your bike or signing up for a yoga class make you feel better both physically and mentally? Yes, according to most studies on exercise and depression, being mobile and engaging in fitness activities is good for everyone. |
Exercise Key to Post-Breast-Cancer Survival - MyHealthNewsDaily
Exercise Key to Post-Breast-Cancer Survival MyHealthNewsDaily Breast cancer treatments can take a heavy toll on lung and heart health and could shorten a woman's life, according to a new study. Researchers found that breast cancer survivors, even those who had completed their cancer therapy years previously, ... |
Four keys for staying fit after age 50 - Philadelphia Inquirer
Four keys for staying fit after age 50 Philadelphia Inquirer “I've been consistent about exercise and keeping my weight stable all my life,” Gaines says proudly. About two years ago, while serving as a mentor to the fitness director at his health club in Florida, Gaines began contributing articles to a fitness ... |
Blue Hill Memorial Hospital's 5K Fun Run training program set for June 2 - Bangor Daily News
Blue Hill Memorial Hospital's 5K Fun Run training program set for June 2 Bangor Daily News According to Piazza, varied fitness activities are an essential way to ensure that individuals stay engaged in regular exercise. Last year, for example, she held a minitriathlon. This year, she again is scheduling bike rides and swims in the area. |